Spa Nutrition

Nourish Inside & Out

There are plenty of mouth-watering food and drink options to both nourish and indulge any time of day.

Your indulgent spa experience doesn’t have to stop at our treatments, you can pamper your body and soul inside and out at the beautiful Swan Hotel, connected to our spa by a lovely terrace garden. Here there are plenty of mouth-watering food and drink options to both nourish and indulge any time of day. Enjoy your spa with afternoon tea, lunch, cocktails or even breakfast. Please book your table in advance to avoid disappointment.



Arriving early or stayed overnight? Start your day of pampering with breakfast in the Gallery Restaurant.


The in-between Snack

Indulge in our new and improved snack menu which includes some of our favourites, Red Pepper Hummus and Flat bread or try our Smashed Avocado on Toast for just £4.50.



Unwind with a long Champagne lunch in our Brasserie where you’ll find a choice of great British classics. The virtuous will find there are plenty of raw foodie delights and fresh juices in our inspired Healthy and Nutritious menu to pair with your day of detox, as well as dairy, wheat and gluten free options.


Afternoon Tea

Enjoy virtuous sweet treats with our healthy Afternoon Tea. Served in the tranquillity of the spa*, the ‘Tea-Tox’ offers a handpicked selection of healthy, raw, gluten-free delights to savour on the outdoor terrace by the Vitality Pool or indoors in the relaxation suite.

You can also indulge in a full Afternoon Tea in the Gallery Restaurant. Served on the finest British china and with a choice of Traditional, Savoury or decadent High Tea, it’s the ultimate British experience.

*Afternoon Tea is available at the Spa Monday - Thursday, subject to availability. As this is quite popular, we recommend calling 01787 246246 to book in advance.


Wine & Dine

Or make an occasion of it and end your spa day with a casual meal at our Brasserie or a gourmet dinner in our Gallery Restaurant. We’ll make sure to have you feeling relaxed so that you can savour the fabulous Suffolk cuisine and fine wine to its fullest.



As well as juices in the Brasserie, throughout the day you can keep yourself hydrated with a uniquely crafted spa cocktail from our Temple Spa cocktail menu.


For any reservations or if you have any further dietary requirements, just contact our team on 01787 246 246 or email